This episode we are joined by former Soldier and Officer of the British Army and extreme adventurer, Darren Hardy.
You can watch or listen to the podcast on the following links:
We chat candidly about Darren's story, his experience with PTSD, his ongoing road to recovery through his passion for extreme adventure challenges and coming to the realisation that you're 'Good Enough'
It's through these extreme adventures that Darren has found a way to heal, improve and challenge himself, inspire others and give back to the charity that saved his life!
He talks us through his most recent epic 933km challenge and gave us the exclusive details of his next mammoth 2,260km challenge he's coined the '10x10x10'... 10 triathlons, in 10 consecutive days at 10 different locations across the UK!
We got deep! Come dive in deep with us!
To connect with Darren, you can follow him on his journey on Instagram
If you'd like to support Darren's efforts and help change the lives of other veterans in need, please click here to donate
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