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Writer's pictureShar Blonde & Strong

PODCAST EPISODE 1: The Secret to Achieving Transformational Success

Welcome to the first ever episode of the Blonde & Strong Podcast! In this episode we're joined by Fitness and Nutrition Mentor, Natalie Guyan. Who shares her surprising secrets to achieving the body transformation of your dreams!

So how many times have you started a diet or fitness regime but not got the results you wanted?


Promised yourself this time things will be different! This time you'll stick to it 100% and finally fit into that dress, run that marathon, be proud of what you see when you look in the mirror?


But in a matter of days, weeks, months, you're back to square one. Sometimes feeling like minus one cause you've put on more weight than when you started?


So you try another fad diet or training program, only to end up bored, frustrated, injured, hating food, exercise, life and yourself cause you quit and inevitably failed again?


We've all been there! You are not alone! So what's the secret to lasting success in our transformation journeys? You'll just have to listen in and find out!


In today's podcast we have the privilege of speaking with Natalie about her experience in what can only be described as the body transformation of the century!


Natalie's achievements by no means stop there! Fitness and Nutrition Mentor, CrossFit Coach, Entrepreneur, multi business owner turning over 7 figures, dominating the world of Mechanical Engineering recruitment in the UK alongside her amazing husband, TEDx speaker, author, mother, wife and all round badass!


In this episode, we dive deep into the hows and whys of Natalie's transformation journey. From how she went from weighing over 100kgs with serious health problems, to becoming an athlete, coach and changing the lives of others by supporting them on their own transformation journeys.


If you want to know Natalie's secrets to success and learn how you can achieve your very own everlasting sustainable body and life transformations, this is a must listen!


I promise you, the secret to your success is not what you think...


You can listen to the podcast on the following links:

Or watch the video on YouTube


If you any of the issues discussed in this podcast resonate with you and want any support or to reach out, please feel free to contact either myself or Natalie. We're happy to help!


You can find Natalie on:


Thank you for taking the time out of your day to tune in and listen. If you enjoyed the content and feel like it could help anyone else, please do share it. Your support is deeply appreciated!


Shar x

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