Shar Blonde & StrongDec 13, 20201 min readPodcast Episode 14: The Truth About Motherhood with Alecia Emerson-ThomasMotherhood... the most natural, beautiful, fulfilling thing on the planet! Or is it?! This episode I'm joined by beautiful mama, Alecia...
Shar Blonde & StrongOct 6, 201915 min readThe Surprising Way I Got Fit for 40Milestone birthdays are always a time for reflection. Am I where I thought I’d be at this age? Does my life look how I thought it would...
Shar Blonde & StrongMay 21, 201910 min readHow Epilepsy Nearly Killed Me But Made Me Stronger I had epilepsy from age 17-25. My worst seizure lasted over 2 days and had me about 15 minutes from being pronounced brain dead...