Shar Blonde & Strong
Podcast Episode 14: The Truth About Motherhood with Alecia Emerson-Thomas
Motherhood... the most natural, beautiful, fulfilling thing on the planet! Or is it?! This episode I'm joined by beautiful mama, Alecia...
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Shar Blonde & Strong
Dec 2, 20201 min read
Podcast Episode 13: Regina Leeds - The Magic Formula to Organizing Your Life
This episode I'm joined by Regina Leeds, The Zen Organizer and New York Times Best-Selling Author of 'One Year To An Organized Life' You...
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Shar Blonde & Strong
Nov 4, 20201 min read
SPECIAL EPISODE: Lockdown 2.0 With Lindsay Bruce
This is our special Lockdown 2.0 episode with renowned Lifestyle and Mindset Coach, Lindsay Bruce. You can watch or listen to the podcast...
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Shar Blonde & Strong
Oct 30, 20201 min read
Podcast Episode 12: Danny De Brabander - Bowel Cancer Awareness Special
This episode we are joined by Danny De Brabander... Warrior, Stage 4 Bowel Cancer fighter, charity fundraiser, founder of #TeamDDB and...
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Shar Blonde & Strong
Oct 26, 20201 min read
PODCAST EPISODE 11: Kenna Renee - Empowered Dating in 2020
This podcast episode we're joined by Kenna Renee, the no BS dating coach. Kenna teaches us how to take our power back dating in 2020.
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Shar Blonde & Strong
Sep 6, 20201 min read
PODCAST EPISODE 10: Darren Hardy - Are You Good Enough?
This podcast episode we are joined by former Soldier and Officer of the British Army and extreme adventurer, Darren Hardy.
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Shar Blonde & Strong
Jul 29, 20201 min read
PODCAST EPISODE 9: Nick Dunn - Surviving Hell
On this podcast episode, we are joined by a true gentleman, Nick Dunn, ex-parachute regiment veteran and author of 'Surviving Hell'.
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Shar Blonde & Strong
Jul 23, 20201 min read
PODCAST EPISODE 8: Brian Basho - Adapt & Overcome
On this podcast episode, I'm joined by my American brother, Brian Basho, former USMC Veteran and host of the incredible I Got Your 6 Podcast
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Shar Blonde & Strong
Jul 12, 20201 min read
PODCAST EPISODE 7: Lisa Michaels - Manifesting Your Deepest Desires
We share how to unlock the secret to manifesting abundance, your deepest desires and the life of your dreams!
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Shar Blonde & Strong
Jul 5, 20201 min read
SPECIAL COLLAB EPISODE 6: Where Tommo Met Shar
Welcome to our very special and first ever podcast collaboration episode! Packed full of fun, laughs and some hard hitting content
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Shar Blonde & Strong
Jul 1, 20201 min read
PODCAST EPISODE 5: Caroline D'Arcy - Bringing Sexy Back
On this week's podcast episode we debunk the BS myths around sex, relationships, masculine and feminine energy and more!
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Shar Blonde & Strong
Jun 9, 20201 min read
PODCAST EPISODE 4: John Beamson - Going Full Goggins
If you've ever wanted to know what you're truly capable of, test your limits and go full Goggins, this episode for you!
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Shar Blonde & Strong
Jun 6, 20201 min read
PODCAST EPISODE 3: Lockdown Special
Welcome to the lockdown special! Three women. Three different lockdown experiences. Snacks, drinks and chatting all things lockdown life.
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Shar Blonde & Strong
May 31, 20201 min read
PODCAST EPISODE 2: Sam Tyrer - Beating The Stigma of Mental Health
“No one’s gonna come and help you! You have to help yourself!” This week’s episode with Sam Tyrer helps best the stigma round mental health
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Shar Blonde & Strong
May 25, 20202 min read
PODCAST EPISODE 1: The Secret to Achieving Transformational Success
If you want to learn how you can achieve your very own everlasting sustainable body and life transformation, this is a must listen!
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Shar Blonde & Strong
Oct 6, 201915 min read
The Surprising Way I Got Fit for 40
Milestone birthdays are always a time for reflection. Am I where I thought I’d be at this age? Does my life look how I thought it would...
278 views1 comment
Shar Blonde & Strong
May 10, 20198 min read
How You're Self-Harming And Don't Even Know It
With so much talk in the media these days about mental health, we are much more aware of the severity of the problem and perils faced by...
110 views4 comments
Shar Blonde & Strong
Apr 15, 20197 min read
How Strong Are You Really?
Hey y'all! Welcome to Shar Blonde & Strong! My name is Sharada (Shar to my nearest and dearest). I dare say the blonde bit is glaringly...
358 views2 comments
Shar Blonde & Strong
Apr 1, 20194 min read
Why Do You Smile Through The Pain?
I’ve just had someone tell me that I look truly happy in this photo... it’s amazing the masks we can wear to cover how we’re really...
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